Mark helped me to achieve strength and energy which seemed to be completely depleted running after two small children. His dedication coupled with his knowledge and experience set me on a trajectory for a better lifestyle and higher personal goals. If you’re going to invest in your health and well being MPK is the place to start!!!

Mark is a highly skilled individual, who is passionate about what he does. At a personal level he thrives on other people’s success. I cannot think of a better or more motivated individual, who could help someone achieve anything less than a fantastic result. I can’t help but think his personal credo must be “Fight, Win Prevail!”

A Human who is physically, mentally and spiritually fit is tuned for success.Anyone who trains at MPK will see immediate positive results in their Life.

Accurate, intelligent and practical. Mark has a clear knowledge of strength and conditioning and can apply it to a variety of specific clientele.

I honestly have never looked forward to going to the gym until I started at MPK. I  look forward to the next day as soon as the session is over very encouraging to those who have low self esteem and want to feel and look great I was never one to care about gym but I’ve never felt so motivated in my life.

Thanks Mark you’re absolutely great